Did you know sardines swim circles around other proteins when it comes to overall nutrition and sustainability? They’re super versatile too, making them a mealtime superpower that never lets you (or your family) down. Why not be a hero and serve up any of these varieties today?
What makes the little sardine such a mighty powerhouse? Think protein, plus brain and heart-healthy Omega-3 fatty acids. Then add in essential vitamins and minerals, like calcium, iron, potassium, and vitamin D. Ounce for ounce, sardines deliver more total nutrition than other, larger protein sources, and they do it without the saturated fat. It’s all the healthful goodness you want, without anything you don’t.
The Mediterranean diet is renowned for nutrient dense dishes with heart-healthy benefits. Skinless and boneless sardines are a staple, and Season Brand makes it easy for you to bring the same powerhouse nutrition to your table. Our meaty, delicious sardine fillets are wild caught in the Atlantic Ocean off the coast of Morocco. They’re the cornerstones of healthy diets around the world, and in your home too.
If you want to max-out on nutrition, then bone-in is the way to go. The bones add even more calcium, and the skin even more Omega-3 fatty acids. You barely notice either given that Season Brand sardine fillets are so meaty and flavorful. Great tasting and sustainably sourced, our bone-in sardines are wild caught in the Atlantic Ocean off the coast of Morocco.
Also known as sprats, Brisling sardines are a tinier variety of regular sardines. Don’t let their itty-bitty size fool you. They still pack the same nutritional wallop as all our other sardine varieties, and are lightly smoked for even deeper flavor. Wild caught in the Atlantic off the coast of Latvia, all have the coveted stamp of approval from the Marine Stewardship Council, an independent group that ensures sustainability.
