Vegetarian Chopped Liver

Meatless Chopped Liver


  • 1 medium Eggplant, ¼” diced cubes
  • 1 (3.75 oz) cans Skinless/Boneless Sardines in Water – No salt added, drained
  • 1 medium onion diced, fried
  • 3 large eggs, hardboiled
  • 1/4 cup + 2 Tbsp avocado oil
  • 1/3 cup Mayonnaise
  • ½ tsp Kosher Salt
  • Fresh Ground Pepper


  1. Preheat oven to 350° F, line cookie sheet with foil
  2. Place cubed Eggplant in a large mixing bowl. Add ¼ cup avocado oil and toss
  3. Put Eggplant on cookie sheet and cook 15 minutes, rotate and mix. Cook another 10 minutes (till flesh is soft)
  4. Remove from oven, let cool
  5. Heat large skillet on medium. Add 2 Tbsp oil and fry onion till golden brown (5-6 min)
  6. Place mayo, sardines, eggs, fried onion and cooled eggplant in food processor. Add salt and a few grinds of pepper. Process till mostly smooth. Add additional salt and pepper for taste