Sardine Salad Sandwich


  • whole wheat bread
  • Bibb lettuce
  • 1 can sardines in tomato sauce
  • 2 Tbsp. mayo
  • 2 stalks scallions (green only) chopped (about ¼ cup)
  • 3 to 5 pickled eggplants from can, chopped rough
  • ¼ medium red onion, diced fine
  • salt and pepper to taste


  1. Place all ingredients in a medium mixing bowl.
  2. Slice the wheat bread into ¼"-thick slices.
  3. Lay down the Bibb lettuce, then scoop the sardine salad on top.
  4. Cut the sandwich in half and serve with kettle-cooked potato chips.