recipes

Italian Fisherman’s Sardine Stew

  • Prep Time: 5 min
  • Cook Time: 45 min

Ingredients

  • 4 Tbsp. olive oil
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 cup wine, red or white
  • 28 oz. can crushed tomatoes
  • 15 oz. can fish or seafood stock
  • 14 ½ oz. can diced tomatoes
  • 1 tsp. salt
  • 1 tsp. pepper
  • ½ tsp. parsley
  • ¼ tsp. crushed red pepper
  • 5-6 cans Season Sardines, drained
  • 1 large loaf of fresh, crusty bread

Instructions

  1. Heat olive oil in a dutch oven or large saucepan.
  2. Saute onions until translucent, about 10 minutes.
  3. Add minced garlic, saute for a minute or two.
  4. Add wine, scrape pan to deglaze.
  5. Add crushed tomatoes, fish stock, diced tomatoes, salt, pepper, parsley & crushed red pepper.
  6. Bring to a boil. Reduce heat and simmer, covered, for 15- 20 minutes, stirring occasionally.
  7. Taste, add additional red pepper if more heat is preferred.
  8. Add sardines. Stir in, breaking up some sardines.
  9. Simmer for 10 - 15 minutes.
  10.   Salt & pepper to taste if necessary.
  11.   Serve with lots of crusty bread for dipping.
  12.   Enjoy!

  13. Recipe created by: Crafty Cooking Mama